the tea on perioud: spearmint
Spearmint, a refreshing and aromatic herb, is celebrated for its versatile medicinal and herbal benefits. Studies suggest that spearmint is the most potent of the different mints in killing skin disease-causing bacteria and yeasts. Research proposes that spearmint has anti-androgenic properties, meaning that with acne, the effects of anti-androgens include reduced sebum production. Renowned for its anti-inflammatory, natural antispasmodic properties, spearmint is rich in antioxidants, and supports overall health by reducing oxidative stress.*